Tell me about the room. I will send the proposal within one working day.
A sixty minute guided stress-release session for your team, online or in a room with chairs. Nobody has to talk, move or describe what they are dealing with. Each session is shaped around what the company is actually living through, a restructure just past, a launch ahead, a quarter that ran long, so it lands where the room is rather than where a script assumes it to be.
One page, not a deck.
Depression and anxiety cost the global economy one trillion dollars a year in lost productivity.World Health Organization estimate
The budget is spent
Most organisations already fund mental health support. Few employees use it. Most support requires someone to come forward and say they need help, which many will not do. The people it was intended for are not reached.
In this session, no one is asked to speak or to disclose anything.
The gap
The Corporate India Wellness Index 2025, CII with MediBuddy, across a thousand companies. Almost everything on offer begins with an employee putting their hand up.
Why it holds
A breathwork session or a sound bath changes how a room feels for an afternoon, which is what it was built to do. This works at the level where the response is held, so what clears does not come back with the next deadline.
What it rests on
Memory reconsolidation. Nader, Schafe and LeDoux, Nature, 2000. Schiller and colleagues, Nature, 2010. Established for the mechanism, and a frame for how any one method applies it.
The whole cost of finding out is an hour of one team’s time.
Everyone scores their stress and focus out of ten before and after, anonymously.
Workplace wellbeing education. Nothing here is a diagnosis and no part of it is clinical work, and it replaces none of your existing provision.
Vineetha is certified in nervous-system and subconscious-mind clearing techniques from Austin, Texas and Australia, and a Life Coaching and NLP Practitioner certified through Wild Success Global. Both certifications are ICF-approved Continuing Coach Education programmes. Member of the Association for Comprehensive Energy Psychology.
Professional indemnity and public liability insurance held.
Send it over and I will do the rest.
If fifteen minutes on Zoom would be easier than a form, write to contact@unwindflow.com and say so.
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