The Live Room · UnwindFlow
UnwindFlow

Every second Wednesday,
an hour of inner alignment.

One hour, live on Zoom. We take one theme and open it together, working with whatever is asking for your attention that week. Thirty seven dollars for the room.

I'll email you the payment link and the Zoom details.

A recording says the same words to everyone who presses play. That is exactly why it works, and exactly where it stops.

On a week when something specific is asking for your attention, that specific thing is what wants meeting. A recording has no way to know what yours is.

That is the whole reason this hour exists. You bring what's present for you, and I'm there with you while it opens.

How it works

Four steps, and your only job is to settle in and receive.

  1. The preparation, before the day My free fifty minute recording, The First Shift, comes to you when you register. Its first half teaches how this work actually works, and the room rests on that teaching, so watch it once before Wednesday.
  2. One theme, opened Roughly fifteen minutes on a single piece of the method. The theme goes out by email a few days beforehand, so you arrive already knowing where we are going.
  3. The clearing, live We move through it together, guided, in real time. Camera on or off, whichever you feel called to. Eyes closed if that helps you sink in. Receiving is the whole ask.
  4. Space to ask Type a question in the middle and I answer it there, with your situation in front of me rather than a general version of it.

The practical part

Everything you would want to know first.

When

Wednesday 19 August

7pm IST, for one hour. It runs every second Wednesday after that.

Where

Zoom

The link comes to you by email once you are registered. Camera and microphone stay entirely in your control.

Cost

$37

For this room. Come to this one and decide about the next one afterwards, since each room stands on its own.

If you miss it

Recording, on request

Ask afterwards and I send it to you for 48 hours. Live is the better version, since that is the only one where I can answer you.

Who this is not for, right now

This is education and coaching, and it works alongside therapy or any other care you may be receiving, as a complement to that work. It replaces none of it. If you are in acute crisis, in early grief, or currently working with a trauma therapist on exactly this material, that work comes first. Bring something current and workable rather than the largest thing you carry, and stop at any point if you want to.

Before you decide

The honest answers.

What if I cannot make it live?

Ask afterwards and I'll send you the recording, good for 48 hours. Live is the better version, because that's the only one where I can respond to what's actually happening for you. If live never works with your timezone, tell me and I'll say honestly whether this is worth your money yet.

Do I have to speak, or be on camera?

Only if you want to. Camera on or off, whichever you feel called to on the day. You're free to stay quiet the whole hour and keep it entirely inward, and just as free to type a question the moment one arrives. Both are welcome ways to be in the room.

Do I need to have done the free recording first?

Yes, and it's free. The recording is the preparation: its first half teaches how this work actually works, and the session in the room rests on that teaching. When you register I'll send it to you along with everything else, and one watch before Wednesday is all it needs.

What if I do not know what to bring?

The theme arrives by email a few days before, so there is always something to work with. If something of your own is louder that day, bring that instead and set it as your intention before we start. Both routes work.

Do I have to commit to a run of them?

No. Each room stands on its own and is complete in itself. Come to this one, skip three, come back in November. You decide about the next one after you have been in a first one.

Is this therapy?

No. This is education and coaching, and it sits comfortably alongside therapy or any other care you're receiving, complementing that work while replacing none of it. The safety paragraph above says who should wait, and I'd rather lose the sale than have someone in the wrong room.

What if nothing shifts for me?

That's possible, and I'm not going to promise you otherwise. What I can give you is the reasoning, which is on this page and in the free recording, and a price set low enough that finding out costs you very little. If you come and nothing moves, tell me and I'll say so plainly rather than sell you the next thing.

Bring what is asking for your attention.
We will meet it together.

Wednesday 19 August, 7pm IST, for one hour. Thirty seven dollars for the room.

I'll email you the payment link and the Zoom details.

UnwindFlow · Privacy · contact@unwindflow.com

This is education and coaching. It works alongside therapy, medical treatment, or any other care you may be receiving, and it replaces none of them.